Simon Kelly 1500m row
1,500m
Meters
7:04.9
Time
2:21.6
Pace
82
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 110 |
February 28, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,500m | 2:21.6 | 123 | 723 | 20 | 149 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 20 | 145 |
| 1:25.9 | 600m | 2:23.1 | 119 | 710 | 19 | 148 |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 20 | 149 |
| 1:23.7 | 1,200m | 2:19.5 | 129 | 743 | 21 | 154 |
| 1:25.9 | 1,500m | 2:23.1 | 119 | 710 | 22 | 153 |
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Workout Graph
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