Simon Kelly 1000m SkiErg
1,000m
Meters
6:16.1
Time
3:08.0
Pace
50
Calories
133
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 93 |
February 28, 2020 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 22 | 133 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 22 | 136 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 22 | 132 |
| 1:15.6 | 600m | 3:09.0 | 52 | 478 | 21 | 130 |
| 1:16.6 | 800m | 3:11.5 | 50 | 471 | 22 | 132 |
| 1:15.2 | 1,000m | 3:08.0 | 53 | 481 | 22 | 137 |
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Workout Graph
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