Simon Kelly 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
56
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 208 |
March 06, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 20 | 138 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 22 | 142 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 19 | 141 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 20 | 135 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 20 | 139 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 19 | 136 |
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Workout Graph
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