Simon Kelly 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
56
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 109 |
March 17, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 23 | 152 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 | 144 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 21 | 150 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 22 | 153 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 23 | 154 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 23 | 160 |
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Workout Graph
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