Simon Kelly 1000m row
1,000
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 222 |
September 05, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 745 | 56 | 28 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 26 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 28 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 28 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 30 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 30 |
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Workout Graph
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