Simon Kelly 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 230 |
September 10, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 27 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 25 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 27 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 28 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 28 |
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Workout Graph
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