Simon Kelly 1000m row

1,000m

Meters

4:14.9

Time

2:07.4

Pace

61

Calories

Average Watts169
Calories Per Hour881
Stroke Rate30
Stroke Count129
Drag Factor152

September 18, 2023 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.9 1,000m 2:07.4 169 881 30
0:52.1 200m 2:10.2 158 845 29
0:50.7 400m 2:06.7 172 891 28
0:52.0 600m 2:10.0 159 848 30
0:51.3 800m 2:08.2 166 871 32
0:48.8 1,000m 2:02.0 193 963 33

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Workout Graph

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