Simon Kelly 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 153 |
September 26, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 56 | 28 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 11 | 28 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 27 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 28 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 11 | 29 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 29 |
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Workout Graph
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