Simon Kelly 1000m row
1,000
Meters
4:24.8
Time
2:12.4
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 138 |
January 31, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 57 | 31 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 12 | 30 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 12 | 32 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 11 | 32 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 31 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 11 | 31 |
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Workout Graph
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