Simon Kelly 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 134 |
June 10, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 32 | 148 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 33 | 138 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 33 | 146 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 32 | 150 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 32 | 151 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 32 | 157 |
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Workout Graph
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