Simon Kelly 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
94
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 128 |
June 14, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 33 | 94 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 33 | 80 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 34 | 80 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 33 | 98 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 34 | 105 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 33 | 110 |
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Workout Graph
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