Simon Kelly 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 133 |
June 19, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 33 | 150 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 32 | 138 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 34 | 148 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 34 | 151 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 35 | 158 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 34 | 159 |
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Workout Graph
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