Simon Kelly 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Stroke Count | 148 |
| Drag Factor | 137 |
July 01, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 34 | 151 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 35 | 137 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 36 | 150 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 33 | 153 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 35 | 157 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 34 | 159 |
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Workout Graph
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