Simon Kelly 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 36 |
| Stroke Count | 149 |
| Drag Factor | 128 |
July 17, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 36 | 158 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 37 | 145 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 38 | 157 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 36 | 156 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 35 | 163 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 37 | 170 |
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Workout Graph
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