Simon Kelly 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 133 |
July 29, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 37 | 151 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 37 | 133 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 37 | 148 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 38 | 154 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 38 | 161 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 38 | 162 |
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Workout Graph
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