Simon Kelly 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
60
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 39 |
| Stroke Count | 163 |
| Drag Factor | 101 |
August 09, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 39 | 143 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 40 | 128 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 40 | 142 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 39 | 145 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 38 | 149 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 39 | 153 |
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Workout Graph
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