Simon Kelly 1000m row
1,000
Meters
4:06.0
Time
2:03.0
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 35 |
| Stroke Count | 144 |
| Drag Factor | 136 |
December 30, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 921 | 63 | 35 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 35 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 35 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 35 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 37 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 34 |
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Workout Graph
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