Simon Kelly 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 183 |
February 07, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 59 | 28 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 27 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 28 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 28 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 12 | 30 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 31 |
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Workout Graph
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