Simon Kelly 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 136 |
March 26, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 979 | 65 | 36 | 150 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 37 | 134 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 36 | 146 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 35 | 153 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 35 | 159 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 37 | 162 |
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Workout Graph
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