Simon Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/20 |
1,500m |
7:04.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,000m |
6:16.1 |
3:08.0 |
SkiErg |
|
View workout
|
02/28/20 |
2,000m |
9:48.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/27/20 |
3,000m |
15:37.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/25/20 |
1,012m |
5:08.4 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/25/20 |
740m |
5:06.1 |
3:26.8 |
SkiErg |
|
View workout
|
02/25/20 |
1,014m |
5:05.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/25/20 |
811m |
5:17.5 |
3:15.7 |
SkiErg |
|
View workout
|
02/25/20 |
809m |
5:11.7 |
3:12.6 |
SkiErg |
|
View workout
|
02/25/20 |
1,067m |
5:06.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/21/20 |
2,000m |
10:16.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/21/20 |
1,000m |
6:29.3 |
3:14.6 |
SkiErg |
|
View workout
|
02/21/20 |
3,000m |
14:47.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/21/20 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/21/20 |
1,000m |
6:11.0 |
3:05.5 |
SkiErg |
|
View workout
|
02/18/20 |
2,000m |
9:55.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/18/20 |
1,000m |
5:53.7 |
2:56.8 |
SkiErg |
|
View workout
|
02/18/20 |
3,000m |
14:59.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/14/20 |
2,000m |
10:37.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
02/14/20 |
500m |
2:52.1 |
2:52.1 |
SkiErg |
|
View workout
|