Derek Flanagan 2000m row
2,000
Meters
8:24.1
Time
2:06.0
Pace
125
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 35 |
February 17, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.1 | 2,000 | 2:06.0 | 175 | 892 | 125 | 35 |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 30 | 34 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 34 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 945 | 32 | 36 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 37 |