Derek Flanagan 10000m row
10,000m
Meters
52:15.3
Time
2:36.7
Pace
533
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
February 19, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:15.3 | 10,000m | 2:36.7 | 91 | 612 | 32 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 34 |
| 10:23.1 | 4,000m | 2:35.7 | 93 | 618 | 32 |
| 11:00.3 | 6,000m | 2:45.0 | 78 | 567 | 31 |
| 10:38.9 | 8,000m | 2:39.7 | 86 | 595 | 32 |
| 10:22.5 | 10,000m | 2:35.6 | 93 | 619 | 32 |