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Derek Flanagan 2000m row

2,000m

Meters

8:18.7

Time

2:04.6

Pace

128

Calories

Average Watts181
Calories Per Hour921
Stroke Rate36
Stroke Count302

February 20, 2020 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:18.7 2,000m 2:04.6 181 921 36
8:18.7 2,000m 2:04.6 181 921 36
3:20.0 36
6:40.0 36
10:00.0 36
13:20.0 36
16:40.0 36
20:00.0 36
23:20.0 36
26:40.0 36
30:00.0 36
33:20.0 36
36:40.0 36
40:00.0 36
43:20.0 36
46:40.0 36
2:06.1 28,500m 59:17.8.1 -4713 -15920 35
53:20.0 35
56:40.0 35
1:00:00.0 35
1:03:20.0 35
1:06:40.0 35
1:10:00.0 35
1:13:20.0 35
1:16:40.0 35
1:20:00.0 35
1:23:20.0 35
1:26:40.0 35
1:30:00.0 35
1:33:20.0 35
8:18.7 57,500m 51:40.4.8 -3 290 36
2:05.8 61,000m 1:02.9 1406 5140 37
1:43:20.0 37
1:46:40.0 37
1:50:00.0 37
1:53:20.0 37
1:56:40.0 37
2:00:00.0 37
2:03:20.0 37
2:06:40.0 37
2:10:00.0 37
2:13:20.0 37
2:16:40.0 37
2:20:00.0 37
2:23:20.0 37
2:06.1 82,500m 59:48.5 -232328 -799279 35
2:07.4 96,000m 0:10.6 292485 1006916 36
2:33:20.0 36
2:36:40.0 36
2:40:00.0 36
2:43:20.0 36
2:46:40.0 36
2:50:00.0 36
2:53:20.0 36
2:56:40.0 36
3:00:00.0 36
3:03:20.0 36
3:06:40.0 36
3:10:00.0 36
3:13:20.0 36
2:06.1 102,500m 59:55.8.1 -5200054 -17896207 35
1:59.3 136,000m 0:03.7 6754554 23246771 38
3:23:20.0 38
3:26:40.0 38
3:30:00.0 38
3:33:20.0 38
3:36:40.0 38
3:40:00.0 38
3:43:20.0 38
3:46:40.0 38
3:50:00.0 38
3:53:20.0 38
3:56:40.0 38
4:00:00.0 38
4:03:20.0 38
2:05.8 166,000m 0:03.4 8202262 28229203 37
2:06.1 124,000m 59:57.5 -24543292 -84467894 35
2:07.4 168,500m 0:03.8 6082773 20934770 36
2:05.8 147,500m 59:49.6.7 -386239 -1328981 37
1:59.3 152,000m 59:45.0 -105540 -362927 38
2:05.8 138,000m 59:56.6.2 -11251388 -38722477 37
2:07.4 213,000m 0:01.2 201593886 693805817 36
2:07.4 93,000m 59:59.0 -444833022 -1530937029 36
1:59.3 252,000m 0:00.6 1123788845 3867631988 38
1:59.3 116,000m 59:58.6.2 -206132615 -709425709 38

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Workout Graph

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