Derek Flanagan 10000m row
10,000m
Meters
52:44.0
Time
2:38.2
Pace
529
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
February 22, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:44.0 | 10,000m | 2:38.2 | 88 | 604 | 32 |
| 11:02.9 | 2,000m | 2:45.7 | 77 | 564 | 31 |
| 10:25.0 | 4,000m | 2:36.2 | 92 | 615 | 32 |
| 10:56.8 | 6,000m | 2:44.2 | 79 | 572 | 32 |
| 10:36.1 | 8,000m | 2:39.0 | 87 | 599 | 33 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 34 |