Derek Flanagan 2000m row
2,000
Meters
7:55.6
Time
1:58.9
Pace
132
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 37 |
March 11, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.6 | 2,000 | 1:58.9 | 208 | 999 | 132 | 37 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 34 | 37 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 947 | 32 | 37 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 943 | 32 | 36 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1055 | 34 | 39 |