Derek Flanagan 2000m row
2,000
Meters
8:06.0
Time
2:01.5
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 36 |
March 20, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 36 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 36 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 36 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 37 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 38 |