Derek Flanagan 2000m row
2,000m
Meters
8:40.0
Time
2:10.0
Pace
122
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
April 04, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 36 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 35 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 36 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 37 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 39 |