Derek Flanagan 14:24 row
3,110m
Meters
14:24.0
Time
2:18.9
Pace
179
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 34 |
April 17, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.0 | 3,110m | 2:18.9 | 131 | 749 | 34 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 34 |
| 14:24.1 | 1,110m | 2:14.1 | 145 | 798 | 36 |