Derek Flanagan 1:00:40 row
12,355m
Meters
1:00:40.5
Time
2:27.3
Pace
682
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
April 28, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.5 | 12,355m | 2:27.3 | 109 | 676 | 32 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 34 |
| 18:55.0 | 2,000m | 2:22.3 | 121 | 717 | 34 |
| 28:43.1 | 2,000m | 2:27.0 | 110 | 679 | 33 |
| 38:44.5 | 2,000m | 2:30.3 | 103 | 654 | 32 |
| 49:11.0 | 2,000m | 2:36.6 | 91 | 613 | 31 |
| 58:56.2 | 2,000m | 2:26.3 | 112 | 684 | 34 |
| 1:00:40.5 | 355m | 2:26.9 | 110 | 679 | 32 |