Derek Flanagan 22:33 row
4,792m
Meters
22:33.8
Time
2:21.2
Pace
272
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
April 29, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.8 | 4,792m | 2:21.2 | 124 | 727 | 34 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 34 |
| 18:55.6 | 2,000m | 2:20.5 | 126 | 734 | 36 |
| 22:33.8 | 792m | 2:17.7 | 134 | 760 | 35 |