Derek Flanagan 2000m row
2,000
Meters
8:32.0
Time
2:08.0
Pace
124
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
May 12, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 31 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 30 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 31 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 31 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 33 |