Derek Flanagan 9:07 row
1,237m
Meters
9:07.6
Time
3:41.3
Pace
62
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
May 14, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.6 | 1,237m | 3:41.3 | 32 | 411 | 21 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 22 |
| 9:07.6 | 591m | 3:29.4 | 38 | 431 | 20 |