Derek Flanagan 2000m row

2,000m

Meters

8:18.6

Time

2:04.6

Pace

127

Calories

Average Watts181
Calories Per Hour921
Stroke Rate30

May 15, 2020 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:18.6 2,000m 2:04.6 181 921 30
2:15.8 500m 2:15.8 140 780 28
2:07.1 1,000m 2:07.1 170 886 30
2:01.7 1,500m 2:01.7 194 968 31
1:54.0 2,000m 1:54.0 236 1113 33