Derek Flanagan 2000m row
2,000
Meters
8:18.6
Time
2:04.6
Pace
127
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
May 15, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 30 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 28 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 30 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 31 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 33 |