Derek Flanagan 6:48 row
1,427m
Meters
6:48.6
Time
2:23.1
Pace
80
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
May 20, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.6 | 1,427m | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 6:48.6 | 404m | 2:14.4 | 144 | 796 | 25 |