Derek Flanagan 3:43 row
935m
Meters
3:43.3
Time
1:59.4
Pace
62
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
May 20, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 935m | 1:59.4 | 206 | 1007 | 30 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 32 |
| 3:43.4 | 435m | 2:02.4 | 191 | 956 | 29 |