Derek Flanagan 2000m row
2,000
Meters
8:33.9
Time
2:08.4
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
May 24, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 27 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 26 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 27 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 28 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 29 |