Derek Flanagan 6:08 row
660m
Meters
6:08.4
Time
4:39.0
Pace
36
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 29 |
May 30, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.4 | 660m | 4:39.0 | 16 | 355 | 29 |
| 5:00.0 | 484m | 5:09.9 | 12 | 340 | 32 |
| 6:08.4 | 176m | 3:14.3 | 48 | 464 | 20 |