Derek Flanagan 2000m row
2,000
Meters
8:07.1
Time
2:01.7
Pace
130
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
May 30, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 130 | 22 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 31 | 23 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 33 | 22 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 32 | 21 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 34 | 24 |