Derek Flanagan 10:00 row
2,509m
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
June 05, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 24 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 25 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |