Derek Flanagan 2000m row
2,000
Meters
7:50.0
Time
1:57.5
Pace
134
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
June 09, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 26 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 27 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 27 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 25 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 26 |