Derek Flanagan 2000m row
2,000
Meters
7:55.2
Time
1:58.8
Pace
132
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
June 14, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1000 | 132 | 25 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 27 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 25 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 948 | 32 | 25 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1000 | 33 | 26 |