Derek Flanagan 2000m row
2,000
Meters
8:00.0
Time
2:00.0
Pace
132
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
June 16, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 27 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 25 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 25 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 988 | 25 |