Derek Flanagan 2000m row
2,000m
Meters
8:01.8
Time
2:00.4
Pace
130
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
June 24, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 26 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 26 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 25 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 25 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 29 |