Derek Flanagan 10000m row
10,000m
Meters
43:36.7
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
July 03, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.7 | 10,000m | 2:10.8 | 156 | 837 | 27 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 26 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 27 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 27 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 28 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 29 |