Derek Flanagan 100m row
100m
Meters
0:18.7
Time
1:33.5
Pace
9
Calories
Average Watts | 428 |
---|---|
Calories Per Hour | 1773 |
Stroke Rate | 39 |
July 13, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 |
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 |