Derek Flanagan 17:38 row
3,996m
Meters
17:38.1
Time
2:12.3
Pace
240
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
August 29, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.1 | 3,996m | 2:12.3 | 151 | 819 | 27 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 28 |
| 17:38.1 | 1,996m | 2:15.1 | 142 | 787 | 27 |