Derek Flanagan 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
August 30, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 27 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 28 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 27 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 |