Derek Flanagan 2000m row
2,000
Meters
7:57.5
Time
1:59.3
Pace
132
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
September 07, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 132 | 26 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 32 | 26 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 26 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 33 | 27 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 34 | 27 |