Derek Flanagan 100m row

100m

Meters

0:18.0

Time

1:30.0

Pace

9

Calories

Average Watts480
Calories Per Hour1952
Stroke Rate40

October 05, 2020 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:18.0 100m 1:30.0 480 1952 40
0:18.0 100m 1:30.0 480 1952 40