Derek Flanagan 2000m row
2,000
Meters
8:22.6
Time
2:05.6
Pace
126
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
October 13, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 25 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 28 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 25 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 25 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 25 |